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Finding Victory at an Intense Karate Tournament
Inspiration

Finding Victory at an Intense Karate Tournament

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Andy’s Stellar Performance at the Country Gymnastics Championships
Inspiration

Andy’s Stellar Performance at the Country Gymnastics Championships

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Andy’s Exhilarating Day at the Sydney Gymnastics Grand Prix
Inspiration

Andy’s Exhilarating Day at the Sydney Gymnastics Grand Prix

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Resilience Poem
Inspiration

Resilience Poem

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Building Resilience: Strategies for Overcoming Life’s Challenges
Inspiration

Building Resilience: Strategies for Overcoming Life’s Challenges

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Australian Open Karate Championships
Inspiration

Australian Open Karate Championships

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Magical Crystal Gardens
Inspiration

Magical Crystal Gardens

Magical Crystal Gardens A family trip to Byron Bay’s hinterland on Australia’s east coast was inspiring. Here lies a magical...
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Coastrek for a Cause
Inspiration

Coastrek for a Cause

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Karate State Championships
Inspiration

Karate State Championships

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Sophie Berude Named Young Citizen of the Year
Inspiration

Sophie Berude Named Young Citizen of the Year

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50 Crunches a Day in March for Redkite
Inspiration

50 Crunches a Day in March for Redkite

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2023 Karate Tournaments Kick Off
Inspiration

2023 Karate Tournaments Kick Off

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Sophie Berude: Young Citizen of the Year Finalist!
Inspiration

Sophie Berude: Young Citizen of the Year Finalist!

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Paying it Forward: Our Christmas Miracle
Inspiration

Paying it Forward: Our Christmas Miracle

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Our Family Photoshoot!
Inspiration

Our Family Photoshoot!

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2022 National Karate Championships
Inspiration

2022 National Karate Championships

2022 Karate Championships What a day of National Karate Championships at the International Sports Karate Association!  We each took some...
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Giving Back with RedKite
Inspiration

Giving Back with RedKite

Giving Back with RedKite When my daughter Sophie Berude was diagnosed with cancer six years ago, it became part of...
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Andy Berude, Gymnastics Champion
Inspiration

Andy Berude, Gymnastics Champion

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Sophie Berude shares her passion for positivity
Inspiration

Sophie Berude shares her passion for positivity

Sophie Berude Shares her Passion for Positivity Sophie's inspirational presentation Last month Sophie Berude was invited to present as a...
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Sophie and Andy’s Big Weekend of Sport and Trophy Hunting!
Inspiration

Sophie and Andy’s Big Weekend of Sport and Trophy Hunting!

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